Resveratrol is sold as a food supplement, and is obtained from the natural drying of the peel and seeds of black grapes and from the roots of other plants.
We explain everything in this article so that you too can know the excellent properties of Resveratrol for the brain.
Resveratrol: what it is and how it works
Resveratrol is a phytoalexin, an enzyme produced by plants as a defense against the attacks of bacteria and fungi. It has a complex chemical structure, but the most interesting thing is that it is found in oysters, peanuts, blackberries, walnuts, blueberries, grapes and products derived from it such as wine and must. We have always hired him without knowing his fantastic properties!
The molecule was discovered in 1940 and was initially used only in cancer treatments. However, it was found that it had incredible ability to modulate redox signals and to interact with cells of different tissues. Currently, Resveratrol is the subject of numerous studies because at the experimental level has shown to possess the most varied properties: anti-aging, anti-aging and anti-inflammatory, among many others. In particular, its antioxidant properties have reflected a lot on the fact that it could be the cure against cellular aging and in general the wear and tear of the organism and for this reason capsules and creams containing it are spreading all over the world.
Pharmaceutical products for sale are not considered medicines, but food supplements that are prepared by natural drying of the skin of red grapes and the roots of other plants. It would seem that Resveratrol is the most effective antioxidant and protects against free radicals, producing excellent anti-aging effects, but what is true in all this?
Scientifically confirmed effects
Since this is a highly debated topic, we consider only those effects confirmed at the experimental level to be true and which are not based solely on interpretations.
It has been proven that Resveratrol:
- It is an antioxidant.
- It activates certain regulatory genes, present in various organisms, that protect against numerous diseases.
- It can act as an anti-estrogen, that is, deactivating genes regulated for estrogens, helping to fight certain types of cancer.
- It can have anti-inflammatory effects.
- Anti-cancer, anti-aging, anti-inflammatory, antifibrotic, hypocholesterolemic and other cardiovascular benefits have been reported in experiments with laboratory guinea pigs.
- In glass it acts on multiple molecular targets and has positive effects on the cells of the breast and skin, on the digestive system and on the prostate.
- In high doses it significantly lowers the level of sugar in the blood.
- He improved the physical abilities of the animals used in the experiments.
- It causes an increase in fatty acid oxidation, mitochondrial biogenesis, mitochondrial respiration and gluconeogenesis, ie it has neuroprotection properties.
Effects still to be verified
The results to follow have not yet been found in humans, but experiments are carried out every day that, sooner or later, could give us answers. Meanwhile, we just have to wait with eyes wide open.
You are studying if Resveratrol:
- Protect against cardiovascular disease, since wine, especially red wine, seems to have beneficial effects on the heart.
- It has protective effects against oxidative damage in brain structures and against metabolic disorders such as diabetes.
- Be useful for improving balance and mobility in older people. Although the results have not yet led to conclusions, it is thought that limits the damage produced by free radicals, caused by the degeneration of dopamine, increasing the possibility of cell survival.
- It positively influences the physical abilities of human beings.
Resveratrol: excellent protection for the brain
If you are wondering why we wanted to investigate this substance and dedicate an entire article to it, the answer is that it strengthens and protects one of the most important organs of our body: the brain.
The cells of the brain need a constant supply of oxygen to keep themselves healthy and function properly, but not always its absorption, necessary for thinking, learning and even having a good memory, happens correctly. Resveratrol, taken in certain doses, causes an increase in blood flow in the brain and a greater absorption of oxygen in this area.
Another good news is that, according to various studies, this phytoalexin can help fight accelerated cell degeneration. The scientists claim that Resveratrol acts as a shield that protects the brain cells, avoiding their death due to oxygen deficiency due to diseases such as apoplexy, preventing damage in the DNA and counteracting the degenerative process that occurs in the brain when you suffer from dementia diseases such as Alzheimer’s and diminishing the possibility of suffering from it. However, it is important to clarify that these results were obtained only in the laboratory, under controlled conditions and in much higher doses than those contained in food.
One last piece of advice
Now you know a little better what is true and what is not on Resveratrol. It has many beneficial properties, but others that are insured in pharmacological products have not yet been confirmed. Reflect on the fact that sufficient research has not been completed before buying it.